THE SISTERHOOD

 
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ram inderpreet

I am Ram Inderpreet co-producer of  WYR. I found Kundalini Yoga when I was seriously ill. It transformed my health so dramatically in every way - mind, body and spirit - that I knew this was to be the foundation of the rest of my life. Teaching since 2010, I have worked in the community with women overcoming domestic and sexual abuse and have been inspired by woman’s resilience and compassion, even in the most challenging circumstances.  

I also teach Yin Yoga and Office Yoga and I am an Ayurvedic Yoga Massage Therapist and Theta Healer.

 

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rashpal kaur

I am Rashpal Kaur founder & co-producer of WYR. I am an experienced kundalini yoga teacher whose teaching style has evolved to embrace kindness, compassion and simplicity; whilst attuning with nature and the environment to create nourishing and inspiring experiences to support student needs.This shift is reflective of my own yoga journey which has allowed me to cultivate awareness, come home to self acceptance and remember with each conscious breath that we are all Beautifully Human.

I also teach Yoga NidraWell Woman Yoga TherapyRestorative Yoga,  Sound Healing with Gong and hold monthly Women's Yoga Circles.

 

 
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shaura hall

I am Shaura Hall The Yogologist. Yogologie is a contemplative practice, understood from psychological, physiological and spiritual points of view. As a certified Senior Yoga Teacher and Teacher Trainer with Yoga Alliance Professionals, I teach and work with Hatha, Kundalini, and Yin Yoga, as well as mindfulness, meditation and Yoga Nidra practices. My strong therapeutic background led me to find my passion for physiological and psychological understanding of the human body and I became a mind-and-body practitioner who supports others from a whole-person perspective. I am currently working towards a BSc (Hons) in the Health Sciences, and share scientific knowledge in all of the yoga and mind-and-body programmes I offer.

 

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ashley jones

I am Ashley Jones a compassionate and intuitive teacher with over 10 yrs experience to share. My sessions are dynamic, friendly, fun and delivered with a down to earth approach.  I am also a life coach and thrive on creating the space for expansion and growth both on and off the mat. I believe there is a way through every perceived obstacle or block and encourage my students to tap into their full potential whilst having a good time doing it. 

 

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kiran kaur

My name is Kiran Kaur, I come from a mixed background, creative and holistic. I run an independent crystal shop online, I offer healing through crystal therapy, and also teach yoga in the Pilamaya Way, I am a make-up artist and an intuitive reader. I am very thankful for the bursary I received by The Women’s Yoga Retreat to pursue my Pilamaya yoga teacher training.

Through my work my main focus is creating a safe space for women who feel the call to journey into healing, self care, self love and/or for those who struggle with mental health. I strongly believe in healing and processing through creativity and spiritual practice. Mental health has a special place in my heart, as a mental health advocate I actively write to bring awareness and support. I embrace what I have learnt through my lived experiences, skills I have developed and training to create a place and source where we can heal, process and express.

 
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Sarnjit Flora 

I am Sarnjit the Women's Yoga Retreat photographer, I have over 12 years creative and marketing experience and bring with me a unique blend of artistic flair, expertise and originality to my photography. I love to capture moments in their true essence, using a photojournalistic approach. I specialise in event, maternity, baby and travel photography. I have been commissioned to photograph orphanage projects in rural parts of India and Kenya. My work has been featured in Asian Weekly magazine, Kenya. I run my own baby, maternity and event photography business, Me & Mine. For more information visit www.meandmine.life or contact sarnjit.flora@me.com