What to bring to the retreat
Some guidance to help you pack (not an exhaustive list!)
cosy blanket or shawl (it’s as essential as a yoga mat so that you can feel contained in your space when called to)
yoga cushion and props as required
yoga/loose comfortable clothes
head covering for early morning practice (scarf/hat/bandana/etc)
travel mug or flask for hot drinks (highlighting this one as no paper cups will be provided)
notepad/journal and pen
cash for holsitic therapies and bazaar.
a big smile :-) and open an heart x
Yoga is a beautiful and powerful practice that doesn't mix well with alcohol. From the moment we arrive, we create a sacred space for self-healing and self-discovery, so we would ask that you please do not bring alcohol with you and no alcohol will be provided with meals.